Guiding Busy Women to Eliminate the Overwhelm of Getting Healthy

Low Glycemic Index (<100g net carbs per day)



Nutritional Details


This Meal plan contains delicious recipes with <100 g net carbohydrate, plenty of protein and healthy fat, and 20-25 g fiber for each day!




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Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Kelly Schroeder
Kelly Schroeder
Certified Functional Health Coach

Kelly Schroeder, Certified Functional Health Coach with a background as a registered nurse, will help guide you to reach your health and wellness goals so that you can lead the live you've dreamed of. It IS possible!


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About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada