Mahina week 1


Preview Options:

-
+

See Shopping List
 Advanced Preparations

Monday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
3-Ingredient Banana Pancakes
25 min
3-Ingredient Banana Pancakes

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Black Bean Rice Bowl with Carrots and Avocado
15 min
Black Bean Rice Bowl with Carrots and Avocado

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Bonni's Black Bean Burgers
20 min
Bonni's Black Bean Burgers
The ingredients in this recipe were replaced, please, modify its title and instructions
Crispy Sweet Potato Fries
40 min
Crispy Sweet Potato Fries

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Apple
0 min
Apple

Tuesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Breakfast Oatmeal Cups
30 min
Breakfast Oatmeal Cups
The ingredients in this recipe were replaced, please, modify its title and instructions
Breakfast Oatmeal Cups
30 min
Breakfast Oatmeal Cups (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Bonni's Black Bean Burgers
20 min
Bonni's Black Bean Burgers (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Baked Salmon with Lemon and Thyme
25 min
Baked Salmon with Lemon and Thyme
Broccoli

Broccoli

1 head

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Apple
0 min
Apple

Wednesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Breakfast Oatmeal Cups
30 min
Breakfast Oatmeal Cups (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Traditional Egg Salad Sandwich
20 min
Traditional Egg Salad Sandwich

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Chicken and Asparagus Skewers
40 min
Chicken and Asparagus Skewers

Jasmine rice, dry

2 cup

Snack

Blueberries

1 cup

Thursday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Breakfast Oatmeal Cups
30 min
Breakfast Oatmeal Cups (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Blueberry Muffin Smoothie
5 min
Blueberry Muffin Smoothie

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Vegetarian Chili
1 h
Vegetarian Chili

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Hard Boiled Eggs
15 min
Hard Boiled Eggs

Friday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Mini Frittata Muffins
30 min
Mini Frittata Muffins

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Vegetarian Chili
1 h
Vegetarian Chili (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Turkey-Stuffed Acorn Squash & Brussels Sprouts
1 h
Turkey-Stuffed Acorn Squash & Brussels Sprouts

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Apple
0 min
Apple

Saturday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Mini Frittata Muffins
30 min
Mini Frittata Muffins (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato Toast with Avocado and Eggs
15 min
Sweet Potato Toast with Avocado and Eggs

Dinner

Duck, meat (with skin)

1 whole bird (1.8 kg)
The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Vegetables
40 min
Roasted Vegetables

Sunday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Mini Frittata Muffins
30 min
Mini Frittata Muffins (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Avocado Chickpea Cucumber Egg Salad
9 h 40 min
Avocado Chickpea Cucumber Egg Salad

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Glazed Trout with Roasted Vegetables
35 min
Glazed Trout with Roasted Vegetables


AGP
AGP

Contact:



?
Help