Make Ahead Meal Plan

Busy weekdays? Spend a few hours on Sunday prepping your meals for the week to make for simple, no fuss meals all week long!

*Bonus - many of these recipes make enough to freeze for weeks when you don"t have time to meal prep.


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Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada