Meal Plan (10/28/24 Thomasina R.) ( Copy )


Preview Options:

-
+

See Shopping List
Advanced Preparations

Monday

Health Highlights

Tuesday

Health Highlights

Wednesday

Health Highlights

Thursday

Health Highlights

Friday

Health Highlights

Saturday

Health Highlights

Sunday

Health Highlights


Stephanie Cowart, RD, LD
Stephanie Cowart, RD, LD
Registered Dietitian, Licensed Dietitian

Bio: Stephanie’s nutrition practice focuses on a realistic, individualized, and balanced approach to healthful eating. She promotes a whole foods first-approach to eating backed by science. She hopes to help her patients feel confident in their eating choices while still maintaining the joy of eating. Stephanie has experience with food allergies and sensitivities, GI disorders, diabetes, recipe development, and meal planning.

School: Bachelor of Science in Nutritional Sciences and Dietetics, 2020, Texas Christian University


Contact:



?
Help