Meal Plan for Teenage Girls



Nutritional Details


This Meal Plan is packed with nutrients such as iron and calcium which is perfect for teenage girls going through hormonal changes.  This meal plan is full of fun and delicious recipes that will keep young girls full throughout the day.




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Monday

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Tuesday

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Wednesday

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Snack

Celery

2 cup chopped

Thursday

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Friday

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Saturday

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Sunday

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About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada