Mex Recipes Updated

Here is your customized meal plan! Hope this helps get you started on your health journey. 


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Monday

Health Highlights

Breakfast

Snack 1

Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream

Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream

1 1 Bottle

Apple

1 small

Dinner

Tuesday

Health Highlights

Wednesday

Health Highlights

Breakfast

Snack 1

Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream

Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream

1 1 Bottle

Apple

1 small

Lunch

H-E-B Garden Salad

2 oz
H‑E‑B Mi Tienda Baked Corn Tostadas with Nopal

H‑E‑B Mi Tienda Baked Corn Tostadas with Nopal

1 3 tostadas

Thursday

Health Highlights

Friday

Health Highlights

Breakfast

Kodiak Cakes Buttermilk Power Flapjacks

2 Flapjack (s)

Maple syrup, pure

1 tbsp

Blueberries

1 oz

Snack 1

Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream

Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream

1 1 Bottle

Apple

1 small

Saturday

Health Highlights

Sunday

Health Highlights





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