Mex Recipes Updated
Here is your customized meal plan! Hope this helps get you started on your health journey.
Preview Options:
Scale the plan for:
-
+
See Shopping List
Download PDF
Advanced Preparations
Monday
Health Highlights
Breakfast
The ingredients in this recipe were replaced, please, modify its title and instructions
10 min
H‑E‑B Natural Uncured Turkey Bacon
2
1 slice
Snack 1
Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream
1
1 Bottle
Apple
1
small
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
30 min
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
25 min
Beanitos Original Black Bean Chips with Sea Salt
1
(11 chips)
Tuesday
Health Highlights
Breakfast
The ingredients in this recipe were replaced, please, modify its title and instructions
1 min
Snack 1
Barebells 20g Protein Bar - Cookies & Cream
1
1 bar
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
35 min
Green Bean
1
.75 cup
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
40 min
Wednesday
Health Highlights
Breakfast
The ingredients in this recipe were replaced, please, modify its title and instructions
15 min
Snack 1
Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream
1
1 Bottle
Apple
1
small
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
2 h 5 min
H-E-B Garden Salad
2
oz
H‑E‑B Mi Tienda Baked Corn Tostadas with Nopal
1
3 tostadas
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
30 min
Avocado
1
avocado(s)
Chopped Salad Southwest Style
1
2 cups
Thursday
Health Highlights
Breakfast
The ingredients in this recipe were replaced, please, modify its title and instructions
10 min
H‑E‑B Natural Uncured Turkey Bacon
2
1 slice
Snack 1
Barebells 20g Protein Bar - Cookies & Cream
1
1 bar
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
20 min
Black beans, canned
1
oz
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
35 min
Broccoli
2
oz
Friday
Health Highlights
Breakfast
Kodiak Cakes Buttermilk Power Flapjacks
2
Flapjack (s)
Maple syrup, pure
1
tbsp
Blueberries
1
oz
Snack 1
Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream
1
1 Bottle
Apple
1
small
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
45 min
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
15 min
HEB Frozen Riced Veggie Original Cauliflower Rice
2
oz
Saturday
Health Highlights
Breakfast
The ingredients in this recipe were replaced, please, modify its title and instructions
10 min
Kodiak Cakes Buttermilk Power Flapjacks
1
3 FLAPJACKS
Snack 1
:ratio Blueberry Protein Yogurt
1
1 CONTAINER
Blueberries
1
cup
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
4 h 20 min
Red cabbage
1
cup shredded
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
1 h
Sunday
Health Highlights
Breakfast
The ingredients in this recipe were replaced, please, modify its title and instructions
15 min
Kodiak Cakes Buttermilk Power Flapjacks
1
3 FLAPJACKS
Snack 1
:ratio Blueberry Protein Yogurt
1
1 CONTAINER
Blueberries
1
cup
Lunch
The ingredients in this recipe were replaced, please, modify its title and instructions
20 min
Dinner
The ingredients in this recipe were replaced, please, modify its title and instructions
20 min
Dee Anna Guillon
Contact:
Share this:
Back
?
Help