Mex Recipes Updated

Here is your customized meal plan! Hope this helps get you started on your health journey. 


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Monday

Health Highlights

Breakfast

H‑E‑B Natural Uncured Turkey Bacon

H‑E‑B Natural Uncured Turkey Bacon

2 1 slice

Snack 1

Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream

Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream

1 1 Bottle

Apple

1 small

Lunch

Dinner

Beanitos Original Black Bean Chips with Sea Salt

Beanitos Original Black Bean Chips with Sea Salt

1 (11 chips)

Tuesday

Health Highlights

Breakfast

Snack 1

Barebells 20g Protein Bar - Cookies & Cream

Barebells 20g Protein Bar - Cookies & Cream

1 1 bar

Lunch

Green Bean

1 .75 cup

Dinner

Wednesday

Health Highlights

Breakfast

Snack 1

Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream

Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream

1 1 Bottle

Apple

1 small

Lunch

H-E-B Garden Salad

2 oz
H‑E‑B Mi Tienda Baked Corn Tostadas with Nopal

H‑E‑B Mi Tienda Baked Corn Tostadas with Nopal

1 3 tostadas

Dinner

Avocado

1 avocado(s)
Chopped Salad Southwest Style

Chopped Salad Southwest Style

1 2 cups

Thursday

Health Highlights

Breakfast

H‑E‑B Natural Uncured Turkey Bacon

H‑E‑B Natural Uncured Turkey Bacon

2 1 slice

Snack 1

Barebells 20g Protein Bar - Cookies & Cream

Barebells 20g Protein Bar - Cookies & Cream

1 1 bar

Lunch

Black beans, canned

1 oz

Dinner

Broccoli

Broccoli

2 oz

Friday

Health Highlights

Breakfast

Kodiak Cakes Buttermilk Power Flapjacks

2 Flapjack (s)

Maple syrup, pure

1 tbsp

Blueberries

1 oz

Snack 1

Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream

Chobani 30 gm Protein Zero Sugar Yogurt Shake - Vanilla Ice Cream

1 1 Bottle

Apple

1 small

Lunch

Dinner

HEB Frozen Riced Veggie Original Cauliflower Rice

HEB Frozen Riced Veggie Original Cauliflower Rice

2 oz

Saturday

Health Highlights

Breakfast

Kodiak Cakes Buttermilk Power Flapjacks

Kodiak Cakes Buttermilk Power Flapjacks

1 3 FLAPJACKS

Snack 1

:ratio Blueberry Protein Yogurt

:ratio Blueberry Protein Yogurt

1 1 CONTAINER

Blueberries

1 cup

Lunch

Red cabbage

1 cup shredded

Dinner

Sunday

Health Highlights

Breakfast

Kodiak Cakes Buttermilk Power Flapjacks

Kodiak Cakes Buttermilk Power Flapjacks

1 3 FLAPJACKS

Snack 1

:ratio Blueberry Protein Yogurt

:ratio Blueberry Protein Yogurt

1 1 CONTAINER

Blueberries

1 cup

Lunch

Dinner






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