Prepared by Mindfully Exponential

Meals That "Go Both Ways"



Nutritional Details


Are you a vegetarian or vegan that lives with a die-hard omnivore?

Shared dinners together might be a pain...until now! BOOM - presenting the meal plan of dinners that you can easily enjoy together, as the veggie as well as the non-veggie option of these recipes are super simple to execute - at the same time!

Say goodbye to completely separate meals and 35987981714 dishes to wash afterwards.


Monday

Health Rating

Breakfast

Lunch

Dinner

Lentil Quinoa Loaf
1 h 10 min
Lentil Quinoa Loaf

Tuesday

Health Rating

Breakfast

Lunch

Dinner

Black Bean Stuffed Sweet Potatoes with Veggies
1 h 35 min
Black Bean Stuffed Sweet Potatoes with Veggies

Wednesday

Health Rating

Breakfast

Lunch

Dinner

Vegan Eggplant Tacos
30 min
Vegan Eggplant Tacos

Thursday

Health Rating

Breakfast

Lunch

Dinner

Cruciferous Salad with Asian Sesame Dressing
15 min
Cruciferous Salad with Asian Sesame Dressing

Friday

Health Rating

Breakfast

Lunch

Dinner

Pressure Cooker Mediterranean Mushroom Quinoa
25 min
Pressure Cooker Mediterranean Mushroom Quinoa

Saturday

Health Rating

Breakfast

Lunch

Dinner

Cabbage Fried Quinoa
17 min
Cabbage Fried Quinoa

Sunday

Health Rating

Breakfast

Lunch

Dinner

Sweet Potato Chickpea Buddha Bowl
30 min
Sweet Potato Chickpea Buddha Bowl


Mindfully Exponential
Mindfully Exponential

What does a mindful life mean to you?

 

Hi! I'm Kiki: longevity enthusiast and true believer in the "power of the mind". Throughout the past few years, I've dedicated my life to researching and learning from wellness guru's, nutritional experts, and progressive entrepreneurs who are bringing a more full, happy, mindful life into the present.

One of my main passions is food & nutrition - presented in a way that is kind, fun, and personalized to the individual (because we all thrive on different foods!). I have Certification from David Wolfe's Nutrition Program, and have completed (and actively continue to do so) Naturopathic Medicine courses at UofT, to support my advice and guidance.

 

If you're up for a new, healthier, happier relationship with food. You're in the right place.


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