Medical Medium Healing Cleanse



Nutritional Details


 This cleanse was adopted from the best-selling book Medical Medium, by Anthony William.

"Raw fruits and veggies have the highest nutrition, live enzyme, antioxidant, and beneficial bacteria content of all foods. These foods are the real powerhouses for cleansing and strengthening every cell in the body. It also balances minerals, alkalizes, and nourishes the vital detox systems; kidneys, lymph, liver, and bowel".

http://healthquestforme.com/the-28-day-healing-cleanse/




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Start Using This Meal Plan

Monday

Health Rating

Breakfast

Snack 1

Red grape

1 cup

Lunch

Snack 1

Medjool date

0.25 cup

Dinner

Snack 1

Red grape

1 cup

Snack

Celery

2 cup diced

Tuesday

Health Rating

Breakfast

Snack 1

Cucumber

1 cucumber(s)

Lunch

Snack 1

Pear

1 medium

Dinner

Snack 1

Medjool date

0.25 cup

Snack

Mango

2 cup

Wednesday

Health Rating

Breakfast

Snack 1

Red grape

2 cup

Lunch

Snack 1

Apple

1 medium

Dinner

Snack 1

Cucumber

1 cucumber(s)

Snack

Medjool date

0.25 cup

Thursday

Health Rating

Breakfast

Snack 1

Mango

1 mango

Lunch

Snack 1

Medjool date

0.25 cup

Dinner

Snack 1

Apple

1 medium

Snack

Papaya

1 small

Friday

Health Rating

Breakfast

Snack 1

Cucumber

1 cucumber(s)

Lunch

Snack 1

Apple

1 medium

Dinner

Snack 1

Pear

1 medium

Snack

Medjool date

0.25 cup

Saturday

Health Rating

Breakfast

Snack 1

Red grape

2 cup

Lunch

Snack 1

Apple

1 medium

Dinner

Snack 1

Medjool date

0.25 cup

Snack

Celery

2 cup diced

Sunday

Health Rating

Breakfast

Snack 1

Mango

1 mango

Lunch

Snack 1

Orange

1 large

Dinner

Snack 1

Celery

2 cup diced

Snack

Papaya

1 small


Start Using This Meal Plan
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada