Midlife Metabolism Boosting Meal Plan



Nutritional Details


This meal plan contains delicious recipes that help to increase metabolism especially after the age of 40.  It's filled with recipes that are high in protein, minerals and spices that help to increase bone mass, muscle synthesis, supports hormones, and boosts the metabolism.




-
+


See Shopping List
Start Using This Meal Plan

Monday

Health Rating

Tuesday

Health Rating

Breakfast

Snack 1

Cucumber

2 cup

Snack

Wednesday

Health Rating

Breakfast

Snack 1

Brazil nuts

0.33 cup

Snack

Thursday

Health Rating

Friday

Health Rating

Breakfast

Snack 1

Brazil nuts

0.25 cup

Snack

Saturday

Health Rating

Breakfast

Snack 1

Celery

2 cup diced

Snack

Sunday

Health Rating


Start Using This Meal Plan
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada