Minimalist Meal Plan

A minimalist meal plan is filled with simple recipes and makes full use of leftovers. There's no need to cook a new dinner every night with this meal plan! Breakfasts and snacks are flexible and open to suit your own choices. Simply keep a few options on hand to choose from each week.


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Monday

Health Highlights

Breakfast

Choose Your Own

Lunch

Dinner

Snack

Choose Your Own

Tuesday

Health Highlights

Breakfast

Choose Your Own

Lunch

Dinner

Snack

Choose Your Own

Wednesday

Health Highlights

Breakfast

Choose Your Own

Lunch

Dinner

Snack

Choose Your Own

Thursday

Health Highlights

Breakfast

Choose Your Own

Lunch

Dinner

Snack

Choose Your Own

Friday

Health Highlights

Breakfast

Choose Your Own

Lunch

Dinner

Snack

Choose Your Own

Saturday

Health Highlights

Breakfast

Choose Your Own

Lunch

Dinner

Snack

Choose Your Own

Sunday

Health Highlights

Breakfast

Choose Your Own

Lunch

Dinner

Gouda cheese

1 oz

Saltine cracker, low salt

1 oz

Snack

Choose Your Own





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