Finding great-tasting, healthy food can seem like a challenge, but it doesn’t have to be. This Dietitian-designed meal plan takes the guesswork out of eating right and makes grocery shopping and meal prepping a breeze. Packed with a week’s worth of delicious, satisfying meals — plus snacks included each day — it’s guaranteed to help you stay on track
Feel free to follow this 1800 calorie plan as is, or mix and match meals and snacks as you like. You’ll eat three tasty meals and three filling snacks every day. And remember to drink plenty of water every day.
