Sweet Tooth Be Gone!



Nutritional Details

This meal plan contains recipes that are free of refined sugars to help kick your sugar cravings. Savory foods are the focus of pleasure here, but for the odd recipe that requires sweetening, rice syrup or stevia is used because they are fructose free. Enjoy!


Monday

Health Rating

Breakfast

23 min
Carrot Cake Breakfast (or snack) Cookies

Lunch

30 min
Sriracha Egg Salad Sandwich

Dinner

30 min
Chicken with Creamy Bacon & Mushroom Sauce
11 min
Steamed Garlicy Rapini

Snack

1 h 10 min
White Chocolate Bliss Balls

Tuesday

Health Rating

Breakfast

45 min
Savory Spinach Steel Cut Oatmeal

Lunch

30 min
Chicken & Spinach Salad Jars

Dinner

20 min
Mediterranean Hummus Bowl
50 min
Perfect Wild Rice

Snack

3 h 15 min
Slow Cooker Sweet Potato Brownies

Wednesday

Health Rating

Breakfast

23 min
Carrot Cake Breakfast (or snack) Cookies

Lunch

30 min
Sriracha Egg Salad Sandwich

Dinner

30 min
Chicken with Creamy Bacon & Mushroom Sauce
11 min
Steamed Garlicy Rapini

Snack

1 h 10 min
White Chocolate Bliss Balls

Thursday

Health Rating

Breakfast

45 min
Savory Spinach Steel Cut Oatmeal

Lunch

20 min
Mediterranean Hummus Bowl
50 min
Perfect Wild Rice

Dinner

1 h 5 min
Tex-Mex Sweet Potato Bowls

Snack

3 h 15 min
Slow Cooker Sweet Potato Brownies

Friday

Health Rating

Breakfast

25 min
Banana Bread Pancakes

Lunch

30 min
Chicken & Spinach Salad Jars

Dinner

11 min
Steamed Garlicy Rapini
50 min
Perfect Wild Rice
40 min
Mussels Baked in the Oven

Snack

1 h 10 min
White Chocolate Bliss Balls

Saturday

Health Rating

Breakfast

23 min
Carrot Cake Breakfast (or snack) Cookies

Lunch

1 h 5 min
Portuguese Grilled Sardines

Dinner

11 min
Steamed Garlicy Rapini
50 min
Perfect Wild Rice
40 min
Mussels Baked in the Oven

Snack

3 h 15 min
Slow Cooker Sweet Potato Brownies

Sunday

Health Rating

Breakfast

25 min
Banana Bread Pancakes

Lunch

1 h 5 min
Portuguese Grilled Sardines

Dinner

1 h 5 min
Tex-Mex Sweet Potato Bowls

Snack

1 h 10 min
White Chocolate Bliss Balls


Start Using This Meal Plan
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada