November Raw Fit Meal Plan

November Meal Plan is a good variety of flavors. Please insure to eat in your respective windows.This meal plan is for four 4 weeks with the exclusion of thanksgiving day and the day after. Be sure to accompany all meals with green tea and or water.


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Monday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Spinach and Bell Pepper Omelette
15 min
Spinach and Bell Pepper Omelette

Lunch

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Moroccan Spiced Salmon with Sauteed Kale
15 min
Moroccan Spiced Salmon with Sauteed Kale

Dinner

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Thai Fish Cakes With Zesty Salad
30 min
Thai Fish Cakes With Zesty Salad

Snack

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Bloody Cups for Halloween (Vegan & GF)
25 min
Bloody Cups for Halloween (Vegan & GF)

Tuesday

Health Highlights

Breakfast

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Sage Turkey Sausage
23 min
Sage Turkey Sausage

Lunch

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Creamy Trout Salad - KETO + Anti-inflammatory
10 min
Creamy Trout Salad - KETO + Anti-inflammatory

Dinner

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Chicken and Asparagus Skewers
40 min
Chicken and Asparagus Skewers

Wednesday

Health Highlights

Breakfast

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Steel Cut Oatmeal
28 min
Steel Cut Oatmeal

Lunch

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Spinach and Pomegranate Salad
5 min
Spinach and Pomegranate Salad

Dinner

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Paleo Almond Flour Pizza Crust
25 min
Paleo Almond Flour Pizza Crust

Snack

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Crunchy Apple Salad
15 min
Crunchy Apple Salad

Thursday

Health Highlights

Breakfast

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Steel Cut Oatmeal
28 min
Steel Cut Oatmeal (leftovers)

Lunch

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Avocado and Salmon "Not Sushi"
5 min
Avocado and Salmon "Not Sushi"

Dinner

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Easy Vegetable Stir-Fry With Noodles
50 min
Easy Vegetable Stir-Fry With Noodles

Friday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Sage Turkey Sausage
23 min
Sage Turkey Sausage (leftovers)

Lunch

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Garlic Shrimps with Sherry
10 min
Garlic Shrimps with Sherry

Dinner

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Zucchini Noodles with Lemon-Garlic Spicy Shrimp
20 min
Zucchini Noodles with Lemon-Garlic Spicy Shrimp

Snack

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Booster Juice Strawberry Storm Smoothie
5 min
Booster Juice Strawberry Storm Smoothie

Saturday

Health Highlights

Breakfast

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5 Ingredient Green Berry Smoothie
5 min
5 Ingredient Green Berry Smoothie

Lunch

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Wild Rice with Balsamic Cremini Mushrooms
1 h 15 min
Wild Rice with Balsamic Cremini Mushrooms

Dinner

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Fish Tacos with Cilantro Slaw
35 min
Fish Tacos with Cilantro Slaw

Sunday

Health Highlights

Breakfast

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Scrambled Egg Wraps
15 min
Scrambled Egg Wraps

Lunch

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Spinach and Pomegranate Salad
5 min
Spinach and Pomegranate Salad

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Chicken thighs with Homemade Pesto
17 min
Chicken thighs with Homemade Pesto

Snack

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Banana Oatmeal Sponge Cookies
25 min
Banana Oatmeal Sponge Cookies


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