Nut Free Keto (Version 2)



Nutritional Details


Nut-free, simple ketogenic meal plan. It consists of low carbs, high fats and enough protein. The main source of fuel in this diet is fats from nut-free sources instead of carbohydrates. Less than 1800 calories daily.




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Monday

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Snack

Strawberries

1 cup whole

Mulberries, dried

0 cup

Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada