Nutritional Support for Going Off Oral Contraceptives (Pill)



Nutritional Details


Coming off hormonal birth control it is a huge step in the right direction for your health. Now that you’ve made the decision to stop using artificial hormones to prevent pregnancy, it's very important to help the body adjust to the changes through a good nutrition rich in nutrients that will help your liver detox, help balance your hormones and help the body become independent from oral contraceptives. 




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Start Using This Meal Plan

Monday

Health Rating

Lunch

Quinoa, cooked

0.25 cup

Snack

Water

8 oz

Coconut water, unsweetened, ready-to-drink

0 cup

Tuesday

Health Rating

Wednesday

Health Rating

Breakfast

Dinner

Quinoa, cooked

0.25 cup

Thursday

Health Rating

Lunch

Quinoa, cooked

0.25 cup

Snack

Water

8 oz

Friday

Health Rating

Saturday

Health Rating

Breakfast

Dinner

Quinoa, cooked

0.25 cup

Sunday

Health Rating

Lunch

Quinoa, cooked

0.25 cup

Snack

Water

8 oz


Start Using This Meal Plan
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada