Paleo Meal Plan #1

Fabulous Health

The paleo diet restricts many food groups that are important sources of calcium, which can lead to a calcium deficiency. This meal plan has been designed to meet the rules of the Paleo diet while ensuring a high intake of calcium.


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Monday

Health Highlights

Breakfast

Lunch

Dinner

Snack

Tuesday

Health Highlights

Breakfast

Lunch

Dinner

Snack

Wednesday

Health Highlights

Breakfast

Strawberries

1 cup whole

Lunch

Dinner

Snack

Banana

1 large

Thursday

Health Highlights

Breakfast

Lunch

Dinner

Snack

Friday

Health Highlights

Breakfast

Strawberries

1 cup whole

Lunch

Dinner

Snack

Saturday

Health Highlights

Breakfast

Strawberries

1 cup whole

Lunch

Dinner

Snack

Almond milk, unsweetened

1 cup

Sunday

Health Highlights

Breakfast

Lunch

Dinner

Snack



Fabiola Donadao
Fabiola Donadao
CNP, ROHP, BA in PR (Hons.)

I am a first-class honors graduate of the Institute of Holistic Nutrition. I have been a holistic practitioner since 2015, and I have worked in collaboration with medical doctors on cancer and autism research. As a holistic nutritionist, I can coach you to embrace new habits that will significantly improve your well-being. My coaching and dietary plans are personalized, include the latest nutritional breakthroughs, and respect your unique being and personal story. My practice is based on restoring your natural balance through the healing power of foods, energy medicine and yoga. 

Thank you for your interest in my work.


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