Picky-Eater Template



Nutritional Details

Meals that will have even the pickiest of eaters begging for more!


Monday

Health Rating

Breakfast

10 min
Avocado Breakfast Pita

Lunch

1 h 10 min
Healthy Tuna Noodle Casserole

Dinner

1 h
One-Pot Quinoa & Chicken Salad

Snack

28 min
Banana Oat Bars

Tuesday

Health Rating

Breakfast

8 min
Apple-Banana-Peanut Butter-Honey Oatmeal

Lunch

1 h
One-Pot Quinoa & Chicken Salad

Dinner

1 h 10 min
Healthy Tuna Noodle Casserole

Snack

25 min
Chocolate Lentil Lunchbox Muffins

Wednesday

Health Rating

Breakfast

10 min
Avocado Breakfast Pita

Lunch

50 min
Broccoli Cauliflower Casserole

Dinner

25 min
Chicken Fajitas

Snack

28 min
Banana Oat Bars

Thursday

Health Rating

Breakfast

8 min
Apple-Banana-Peanut Butter-Honey Oatmeal

Lunch

25 min
Chicken Fajitas

Dinner

50 min
Broccoli Cauliflower Casserole

Snack

25 min
Chocolate Lentil Lunchbox Muffins

Friday

Health Rating

Breakfast

28 min
Banana Oat Bars

Lunch

10 min
Avocado and Bean Lettuce Wrap

Dinner

17 min
Salmon Skewers with Avocado-Cucumber Salsa

Snack

25 min
Chocolate Lentil Lunchbox Muffins

Saturday

Health Rating

Breakfast

15 min
Apple Oatmeal Pancakes

Lunch

10 min
Avocado and Bean Lettuce Wrap

Dinner

40 min
Pizza with Creamed Spinach & Sun-Dried Tomatoes

Snack

28 min
Banana Oat Bars

Sunday

Health Rating

Breakfast

15 min
Apple Oatmeal Pancakes

Lunch

40 min
Pizza with Creamed Spinach & Sun-Dried Tomatoes

Dinner

25 min
Pasta with Sausage, Beans & Mustard Greens

Snack

28 min
Banana Oat Bars


Start Using This Meal Plan
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada