Renal Menu (1300-1400 kcal) (GERD Friendly)


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Monday

Health Highlights

Breakfast

Blueberries

1 cup

Cereal, Rice Krispies, Kellogg's

2 cup

H-E-B MooTopia Lactose Free 2% Reduced Fat Milk

1 Cup (s)

Snack 1

Kefir

1 cup

Raspberries

0.50 cup

Lunch

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Easy Chicken & Kale Vegetable Soup
55 min
Easy Chicken & Kale Vegetable Soup

Snack 2

Watermelon

1 cup

Walnuts

1 oz

Dinner

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One-Pan Roasted Salmon and Veggies
40 min
One-Pan Roasted Salmon and Veggies

Tuesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Raspberry Almond Overnight Oats
8 h 10 min
Raspberry Almond Overnight Oats

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Apple and Walnut Yogurt Parfait
10 min
Apple and Walnut Yogurt Parfait

Lunch

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One-Pan Roasted Salmon and Veggies
40 min
One-Pan Roasted Salmon and Veggies

Snack 2

Crunchmaster Multi-Seed Original Crackers

1 oz
H‑E‑B Organics Mozzarella String Cheese

H‑E‑B Organics Mozzarella String Cheese

1 oz

Dinner

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Kale Caesar Salad Wrap with Grilled Chicken
10 min
Kale Caesar Salad Wrap with Grilled Chicken

Wednesday

Health Highlights

Breakfast

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Blueberry Oatmeal
8 min
Blueberry Oatmeal

Snack 1

Kefir

1 cup

Banana (s)

0.50 small

Lunch

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Greek-Inspired Turkey Dill + Feta Burgers
55 min
Greek-Inspired Turkey Dill + Feta Burgers

Zucchini

2 oz

Snack 2

The ingredients in this recipe were replaced, please, modify its title and instructions
Rice Cake with Almond Butter
5 min
Rice Cake with Almond Butter

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Whole Wheat Tuna Pockets
10 min
Whole Wheat Tuna Pockets

Thursday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Green Machine Smoothie Bowl
3 min
Green Machine Smoothie Bowl

Snack 1

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Very Berry Flax Yogurt
5 min
Very Berry Flax Yogurt

Lunch

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Chicken Salad with Apples & Cranberries
15 min
Chicken Salad with Apples & Cranberries

Snack 2

Plum

1 fruit
Good Culture Classic Cottage Cheese Cup

Good Culture Classic Cottage Cheese Cup

1 1 container

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Easy Chicken & Kale Vegetable Soup
55 min
Easy Chicken & Kale Vegetable Soup

Friday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Blueberry Chia Pudding
10 min
Blueberry Chia Pudding

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Cottage Cheese & Fruit Snack
3 min
Cottage Cheese & Fruit Snack

Lunch

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15-Minute Meal Prep Chicken & Rice Bowls
15 min
15-Minute Meal Prep Chicken & Rice Bowls

Snack 2

The ingredients in this recipe were replaced, please, modify its title and instructions
Rice Cake with Almond Butter
5 min
Rice Cake with Almond Butter

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Spinach Pesto Pasta with Chicken
40 min
Spinach Pesto Pasta with Chicken

Saturday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Green Machine Smoothie Bowl
3 min
Green Machine Smoothie Bowl

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Strawberry Yogurt Parfait
25 min
Strawberry Yogurt Parfait

Lunch

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Chicken Quesadilla with Corn
25 min
Chicken Quesadilla with Corn
H‑E‑B Organics Baby Carrot Snack Bags, 2.25 oz

H‑E‑B Organics Baby Carrot Snack Bags, 2.25 oz

1 1 BAG

Snack 2

The ingredients in this recipe were replaced, please, modify its title and instructions
Green grapes
2 min
Green grapes
Almonds, raw

Almonds, raw

1 oz

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
15-Minute Meal Prep Chicken & Rice Bowls
15 min
15-Minute Meal Prep Chicken & Rice Bowls

Sunday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Green Machine Smoothie Bowl
3 min
Green Machine Smoothie Bowl

Snack 1

Strawberries

0.50 cup

Kefir

1 cup

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Spinach Pesto Pasta with Chicken
40 min
Spinach Pesto Pasta with Chicken

Snack 2

The ingredients in this recipe were replaced, please, modify its title and instructions
Baked Pears with Honey
45 min
Baked Pears with Honey

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Greek-Inspired Turkey Dill + Feta Burgers
55 min
Greek-Inspired Turkey Dill + Feta Burgers

Zucchini

2 oz


Dee Anna Guillon
Dee Anna Guillon

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