Sam's Plan

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Monday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Veggie Omelet
10 min
DA Sam's Veggie Omelet

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Kitchen Sink Salad
5 min
Kitchen Sink Salad

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Healthy Peach Smoothie
15 min
DA Sam's Healthy Peach Smoothie
The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Healthy Peach Smoothie
15 min
DA Sam's Healthy Peach Smoothie

Snack

Peach

1 cup slices

Tuesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Veggie Omelet
10 min
DA Sam's Veggie Omelet

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Kitchen Sink Salad
5 min
Kitchen Sink Salad

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Healthy Peach Smoothie
15 min
DA Sam's Healthy Peach Smoothie

Snack

Peach

1 cup slices

Wednesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Veggie Omelet
10 min
DA Sam's Veggie Omelet

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Kitchen Sink Salad
5 min
Kitchen Sink Salad

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Healthy Peach Smoothie
15 min
DA Sam's Healthy Peach Smoothie

Thursday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Veggie Omelet
10 min
DA Sam's Veggie Omelet

Lunch

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Healthy Peach Smoothie
15 min
DA Sam's Healthy Peach Smoothie

Friday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Veggie Omelet
10 min
DA Sam's Veggie Omelet

Lunch

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Healthy Peach Smoothie
15 min
DA Sam's Healthy Peach Smoothie

Saturday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Veggie Omelet
10 min
DA Sam's Veggie Omelet

Lunch

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Healthy Peach Smoothie
15 min
DA Sam's Healthy Peach Smoothie

Sunday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Veggie Omelet
10 min
DA Sam's Veggie Omelet

Lunch

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
DA Sam's Healthy Peach Smoothie
15 min
DA Sam's Healthy Peach Smoothie


DCA Health Coaching
DCA Health Coaching
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Complete 365 day Program to Live a Healthy Lifestyle and Feel Your Best


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