School Lunch Box Plan



Nutritional Details


Allergy-friendly meals that are easy to pack and prepare. Average daily lunch calories: 490.


Monday

Health Rating

Breakfast

Lunch

Cauliflower Nuggets
45 min
Cauliflower Nuggets
Healthy Tuna Noodle Casserole
1 h 10 min
Healthy Tuna Noodle Casserole

Dinner

Tuesday

Health Rating

Breakfast

Lunch

Healthy Tuna Noodle Casserole
1 h 10 min
Healthy Tuna Noodle Casserole
Green Bean Fries
25 min
Green Bean Fries

Dinner

Wednesday

Health Rating

Breakfast

Lunch

Cauliflower Nuggets
45 min
Cauliflower Nuggets
One-Pot Quinoa & Chicken Salad
1 h
One-Pot Quinoa & Chicken Salad

Dinner

Thursday

Health Rating

Breakfast

Lunch

Green Bean Fries
25 min
Green Bean Fries
Black Bean Quesadilla
30 min
Black Bean Quesadilla

Dinner

Friday

Health Rating

Breakfast

Lunch

One-Pot Quinoa & Chicken Salad
1 h
One-Pot Quinoa & Chicken Salad
Veggies & Hummus
5 min
Veggies & Hummus

Dinner

Saturday

Breakfast

Lunch

Dinner

Sunday

Breakfast

Lunch

Dinner



Start Using This Meal Plan
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada