This Stroke Recovery Mediterranean-style eating plan includes a variety of animal and plant-based meals and snacks that boast whole grains, fruits, vegetables, lean protein, fish, low-fat dairy, and minimal added sugar.
Hi, I'm Terri! I am a Registered Dietitian and the owner of The Daily Grind Nutrition.
I identify as a neurodivergent ADHD(c)er and am passionate about providing weight-inclusive and neurodiversity-affirming nutrition care.
I empower and support individuals who are navigating feeding differences and challenges to take the stress out of mealtime, so they can nourish their body and mind and thrive in their 'daily grind' with confidence.
