Summer Plan


Composed by: Alison Cooper

Nutritional Details

Summer is a great opportunity to use the BBQ for one meal and the leftovers for another.


Monday

Health Rating

Breakfast

Lunch

Dinner

3 h 30 min
10 min

Tuesday

Health Rating

Wednesday

Health Rating

Lunch

Dinner

Thursday

Health Rating

Breakfast

Dinner

Friday

Health Rating

Saturday

Health Rating

Lunch

Dinner

Sunday

Health Rating

Breakfast

Lunch



Meal Expert Image
Alison Cooper
Owner/Operator The Sticky Kitchen
The Sticky Kitchen is Alison’s refreshing take on reducing our reliance on take-out and processed foods and inspires cooking more in the kitchen. Delicious recipes are coupled with meal plans that foster cooking together with others, which makes cooking fun, promotes staying connected with friends and loved ones, and invites children to participate in making meals.

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada