Mindy Warren
Breakfast
Bread, gluten free
1 slice
Bacon
2 medium slice
Egg
2 large egg
Tomato
0.50 medium
Broccoli
1 cup
Snack 1
Chicken breast, roasted
2 oz
Dinner
Snack 1
Pumpkin seeds
1 cup
Cauliflower
2 cup
Breakfast
Snack 1
Egg, hard boiled
1 large egg
Almond butter
2 tbsp
Apple
1 large
Lunch
Snack 1
Chicken breast, roasted
2 oz
Broccoli
2 cup
Breakfast
Snack 1
Almond butter
0 tbsp
Pear
1 large
Lunch
Chicken breast, roasted
4 oz
Dinner
Snack 1
Snacks, trail mix, regular
0.50 cup
Breakfast
Bread, gluten free
1 slice
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada
Hi Mindy! Here is your week 1 meal plan!