Grain Free for Beginners



Nutritional Details


An easy transition into grain free eating with minimal prep times, pizza, and dessert included!




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Start Using This Meal Plan

Monday

Health Rating

Breakfast

Almond milk, unsweetened, Blue Diamond

8 oz

Lunch

Chicken breast, boneless, skinless, grilled

1 chicken breast

Tuesday

Health Rating

Wednesday

Health Rating

Breakfast

Lunch

Carrots

1 cup sliced

Zucchini

1 cup slices

Snack 1

Thursday

Health Rating

Breakfast

Almond milk, unsweetened, Blue Diamond

8 oz

Lunch

Snack 1

Yoso Vanilla Coconut Yogurt

0.75 cup

Dinner

Chicken breast, boneless, skinless, grilled

1 chicken breast

Egg, hard boiled

2 large egg

Friday

Health Rating

Dinner

Basil pesto

1 tbsp

Arugula

0.50 cup

Goat feta cheese

0.25 cup, crumbled

Kalamata olives

6 olive(s)

Saturday

Health Rating

Sunday

Health Rating

Breakfast

Almond milk, unsweetened, Blue Diamond

8 oz

Lunch

Sweet potato chips

0.50 cup

Dinner

Snack 1

Yoso Vanilla Coconut Yogurt

0.75 cup


Start Using This Meal Plan
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada