Tiffany Fallon | Week 3


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Monday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Apple Cinnamon Overnight Oats
8 h 10 min
Apple Cinnamon Overnight Oats

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Veggie Collard Wraps with Tahini Dressing
18 min
Veggie Collard Wraps with Tahini Dressing

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Kitchari
8 h 20 min
Kitchari

Tuesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Open-Faced Avocado, Tomato, and Egg Sandwich
5 min
Open-Faced Avocado, Tomato, and Egg Sandwich
use Ezekiel bread

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Veggie Collard Wraps with Tahini Dressing
18 min
Veggie Collard Wraps with Tahini Dressing (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Kitchari
8 h 20 min
Kitchari (leftovers)

Wednesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Open-Faced Avocado, Tomato, and Egg Sandwich
5 min
Open-Faced Avocado, Tomato, and Egg Sandwich (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Kitchari
8 h 20 min
Kitchari (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Blueberry Hemp Shake
5 min
Blueberry Hemp Shake
use your chia spiced protein powder instead of the hemp protein

Thursday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Breakfast Quinoa
20 min
Breakfast Quinoa
since Wed. dinner is light feel free to add a hard boiled egg with the quinoa

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Veggie Collard Wraps with Tahini Dressing
18 min
Veggie Collard Wraps with Tahini Dressing (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Black Bean Rice Bowl with Carrots and Avocado
15 min
Black Bean Rice Bowl with Carrots and Avocado

Friday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Breakfast Quinoa
20 min
Breakfast Quinoa (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Black Bean Rice Bowl with Carrots and Avocado
15 min
Black Bean Rice Bowl with Carrots and Avocado (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Black Bean Rice Bowl with Carrots and Avocado
15 min
Black Bean Rice Bowl with Carrots and Avocado (leftovers)

Saturday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Blueberry Hemp Shake
5 min
Blueberry Hemp Shake (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Hard Boiled Eggs
15 min
Hard Boiled Eggs

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Chicken Kale Caesar
20 min
Chicken Kale Caesar

Dinner

Free Day to eat any leftovers

Sunday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Apple Cinnamon Overnight Oats
8 h 10 min
Apple Cinnamon Overnight Oats (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Chicken Kale Caesar
20 min
Chicken Kale Caesar (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Butternut Squash, Carrot, and Ginger Soup
1 h 40 min
Roasted Butternut Squash, Carrot, and Ginger Soup
make this sunday afternoon + this will be for lunch monday as well.


SimpleVeda
SimpleVeda
Ayurvedic Health Practitioner

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