Vegan


Preview Options:

-
+

See Shopping List
 Advanced Preparations

Monday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Peanut Butter Banana Overnight Oats
8 h 11 min
Peanut Butter Banana Overnight Oats

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Quinoa Salad Jar
40 min
Quinoa Salad Jar

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Curried Lentils, Sweet Potato and Cauliflower
45 min
Curried Lentils, Sweet Potato and Cauliflower

Snack

Almond butter

1 tbsp

Apple

1 medium

Tuesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Peanut Butter Banana Overnight Oats
8 h 11 min
Peanut Butter Banana Overnight Oats (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Curried Lentils, Sweet Potato and Cauliflower
45 min
Curried Lentils, Sweet Potato and Cauliflower

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Quinoa Salad Jar
40 min
Quinoa Salad Jar

Snack

Almond butter

1 tbsp

Apple

1 medium

Wednesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Toast With Refried Beans and Avocado (Vegan)
5 min
Toast With Refried Beans and Avocado (Vegan)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Quinoa Salad Jar
40 min
Quinoa Salad Jar (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato Chickpea Buddha Bowl
30 min
Sweet Potato Chickpea Buddha Bowl

Snack

Baby carrots

1 cup

Hummus

1 tbsp

Thursday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Peanut Butter Banana Overnight Oats
8 h 11 min
Peanut Butter Banana Overnight Oats (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato Chickpea Buddha Bowl
30 min
Sweet Potato Chickpea Buddha Bowl

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Avocado and Bean Lettuce Wrap
10 min
Avocado and Bean Lettuce Wrap

Snack

Hummus

2 tbsp

Baby carrots

1 cup

Friday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Toast With Refried Beans and Avocado (Vegan)
5 min
Toast With Refried Beans and Avocado (Vegan) (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Avocado and Bean Lettuce Wrap
10 min
Avocado and Bean Lettuce Wrap

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Sweet Potato Chickpea Buddha Bowl
30 min
Sweet Potato Chickpea Buddha Bowl (leftovers)

Snack

Strawberries

1 cup halves

Saturday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Pumpkin Quinoa Porridge
17 min
Pumpkin Quinoa Porridge

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Buffalo Chickpea Salad
35 min
Buffalo Chickpea Salad

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Southwest Tofu Scramble
30 min
Southwest Tofu Scramble

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Groovy Green Smoothie (vegan version)
10 min
Groovy Green Smoothie (vegan version)

Sunday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Pumpkin Quinoa Porridge
17 min
Pumpkin Quinoa Porridge (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Buffalo Chickpea Salad
35 min
Buffalo Chickpea Salad (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Southwest Tofu Scramble
30 min
Southwest Tofu Scramble (leftovers)

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Groovy Green Smoothie (vegan version)
10 min
Groovy Green Smoothie (vegan version) (leftovers)


Michele M.
Michele M.
AFPA Certified Nutrition and Wellness Consultant

http://www.wellwithmichele.com
Contact:



?
Help