Vegan Anti-Candida ( Copy )

Modified Nutrition Health Coach, LLC

A vegan anti-candida diet! These recipes contain alkalizing foods that discourage the growth of yeast. 

See https://www.thecandidadiet.com/candida-diet-overview/ for more details.


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Monday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Post-Workout Berry Protein Shake
5 min
Post-Workout Berry Protein Shake
The ingredients in this recipe were replaced, please, modify its title and instructions
Buckwheat Porridge
15 min
Buckwheat Porridge

Nuts, pecans, dry roasted

2 tbsp

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Veggie Nasi Goreng
55 min
Veggie Nasi Goreng

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Artichokes with Lemon & Olive Oil Dipping Sauce
45 min
Artichokes with Lemon & Olive Oil Dipping Sauce
The ingredients in this recipe were replaced, please, modify its title and instructions
Quinoa and Rutabaga Patties
30 min
Quinoa and Rutabaga Patties
The ingredients in this recipe were replaced, please, modify its title and instructions
Guacamole
10 min
Guacamole

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Coconut Flour Crackers and Grissini
40 min
Coconut Flour Crackers and Grissini
The ingredients in this recipe were replaced, please, modify its title and instructions
Mediterranean Zucchini Dip
20 min
Mediterranean Zucchini Dip

Tuesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Post-Workout Berry Protein Shake
5 min
Post-Workout Berry Protein Shake (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Cinnamon Coconut Crisps Cereal
32 min
Cinnamon Coconut Crisps Cereal

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Cabbage Masala
35 min
Cabbage Masala

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Thai Quinoa
35 min
Thai Quinoa
The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Cauliflower with Radicchio Salsa
30 min
Roasted Cauliflower with Radicchio Salsa

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Coconut Flour Crackers and Grissini
40 min
Coconut Flour Crackers and Grissini (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Ajvar Dip
40 min
Ajvar Dip
The ingredients in this recipe were replaced, please, modify its title and instructions
Balsamic Roasted Veggies
1 h 10 min
Balsamic Roasted Veggies

Wednesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Post-Workout Berry Protein Shake
5 min
Post-Workout Berry Protein Shake (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Buckwheat Porridge
15 min
Buckwheat Porridge (leftovers)

Nuts, pecans, dry roasted

2 tbsp

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Veggie Nasi Goreng
55 min
Veggie Nasi Goreng (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Artichokes with Lemon & Olive Oil Dipping Sauce
45 min
Artichokes with Lemon & Olive Oil Dipping Sauce (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Quinoa and Rutabaga Patties
30 min
Quinoa and Rutabaga Patties (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Guacamole
10 min
Guacamole (leftovers)

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Coconut Flour Crackers and Grissini
40 min
Coconut Flour Crackers and Grissini (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Mediterranean Zucchini Dip
20 min
Mediterranean Zucchini Dip (leftovers)

Thursday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Post-Workout Berry Protein Shake
5 min
Post-Workout Berry Protein Shake (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Cinnamon Coconut Crisps Cereal
32 min
Cinnamon Coconut Crisps Cereal (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Cabbage Masala
35 min
Cabbage Masala (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Thai Quinoa
35 min
Thai Quinoa (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Cauliflower with Radicchio Salsa
30 min
Roasted Cauliflower with Radicchio Salsa (leftovers)

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Coconut Flour Crackers and Grissini
40 min
Coconut Flour Crackers and Grissini (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Ajvar Dip
40 min
Ajvar Dip (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Balsamic Roasted Veggies
1 h 10 min
Balsamic Roasted Veggies (leftovers)

Friday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Post-Workout Berry Protein Shake
5 min
Post-Workout Berry Protein Shake (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Buckwheat Porridge
15 min
Buckwheat Porridge (leftovers)

Nuts, pecans, dry roasted

2 tbsp

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Veggie Nasi Goreng
55 min
Veggie Nasi Goreng (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Artichokes with Lemon & Olive Oil Dipping Sauce
45 min
Artichokes with Lemon & Olive Oil Dipping Sauce (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Quinoa and Rutabaga Patties
30 min
Quinoa and Rutabaga Patties (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Guacamole
10 min
Guacamole (leftovers)

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Coconut & Almond No-Bake Balls
10 min
Coconut & Almond No-Bake Balls

Saturday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Post-Workout Berry Protein Shake
5 min
Post-Workout Berry Protein Shake (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Cinnamon Coconut Crisps Cereal
32 min
Cinnamon Coconut Crisps Cereal (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Cabbage Masala
35 min
Cabbage Masala (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Thai Quinoa
35 min
Thai Quinoa (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Cauliflower with Radicchio Salsa
30 min
Roasted Cauliflower with Radicchio Salsa (leftovers)

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Coconut Flour Crackers and Grissini
40 min
Coconut Flour Crackers and Grissini (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Ajvar Dip
40 min
Ajvar Dip (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Balsamic Roasted Veggies
1 h 10 min
Balsamic Roasted Veggies (leftovers)

Sunday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Post-Workout Berry Protein Shake
5 min
Post-Workout Berry Protein Shake (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Buckwheat Porridge
15 min
Buckwheat Porridge (leftovers)

Nuts, pecans, dry roasted

2 tbsp

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Zucchini Noodles in Garlic Lemon Vegan Cream Sauce
15 min
Zucchini Noodles in Garlic Lemon Vegan Cream Sauce

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Mindful Veggie Bowl
20 min
Mindful Veggie Bowl

Misc. Snacks

The ingredients in this recipe were replaced, please, modify its title and instructions
Coconut & Almond No-Bake Balls
10 min
Coconut & Almond No-Bake Balls (leftovers)


Nara Reed
Nara Reed
Coach Nara, Dietitian, Certified Holistic Health coach

Welcome to MNHC Meal Plan Forum! Please use this forum to help you discover new recipes, meal plans, and goal targets


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