Vegan Anti-Candida



Nutritional Details

A vegan anti-candida diet! These recipes contain alkalizing foods that discourage the growth of yeast.

See https://www.thecandidadiet.com/candida-diet-overview/ for more details.


Monday

Health Rating

Breakfast

15 min
Buckwheat Porridge

Lunch

55 min
Veggie Nasi Goreng

Dinner

10 min
Guacamole
30 min
Quinoa and Rutabaga Patties
45 min
Artichokes with Lemon & Olive Oil Dipping Sauce

Snack

20 min
Mediterranean Zucchini Dip
40 min
Coconut Flour Crackers and Grissini

Tuesday

Health Rating

Breakfast

32 min
Cinnamon Coconut Crisps Cereal

Lunch

35 min
Cabbage Masala

Dinner

35 min
Thai Quinoa
30 min
Roasted Cauliflower with Radicchio Salsa

Snack

40 min
Coconut Flour Crackers and Grissini
40 min
Ajvar Dip
10 min
Coconut & Almond No-Bake Balls
1 h 10 min
Balsamic Roasted Veggies

Wednesday

Health Rating

Breakfast

15 min
Buckwheat Porridge

Lunch

55 min
Veggie Nasi Goreng

Dinner

10 min
Guacamole
30 min
Quinoa and Rutabaga Patties
45 min
Artichokes with Lemon & Olive Oil Dipping Sauce

Snack

20 min
Mediterranean Zucchini Dip
40 min
Coconut Flour Crackers and Grissini

Thursday

Health Rating

Breakfast

32 min
Cinnamon Coconut Crisps Cereal

Lunch

35 min
Cabbage Masala

Dinner

35 min
Thai Quinoa
30 min
Roasted Cauliflower with Radicchio Salsa

Snack

40 min
Coconut Flour Crackers and Grissini
40 min
Ajvar Dip
10 min
Coconut & Almond No-Bake Balls
1 h 10 min
Balsamic Roasted Veggies

Friday

Health Rating

Breakfast

15 min
Buckwheat Porridge

Lunch

55 min
Veggie Nasi Goreng

Dinner

10 min
Guacamole
30 min
Quinoa and Rutabaga Patties
45 min
Artichokes with Lemon & Olive Oil Dipping Sauce

Snack

20 min
Mediterranean Zucchini Dip
40 min
Coconut Flour Crackers and Grissini

Saturday

Health Rating

Breakfast

32 min
Cinnamon Coconut Crisps Cereal

Lunch

35 min
Cabbage Masala

Dinner

35 min
Thai Quinoa
30 min
Roasted Cauliflower with Radicchio Salsa

Snack

40 min
Coconut Flour Crackers and Grissini
40 min
Ajvar Dip
10 min
Coconut & Almond No-Bake Balls
1 h 10 min
Balsamic Roasted Veggies

Sunday

Health Rating

Breakfast

15 min
Buckwheat Porridge

Lunch

55 min
Veggie Nasi Goreng

Dinner

10 min
Guacamole
30 min
Quinoa and Rutabaga Patties
45 min
Artichokes with Lemon & Olive Oil Dipping Sauce

Snack

20 min
Mediterranean Zucchini Dip
40 min
Coconut Flour Crackers and Grissini


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada