Living Healthy, Wealthy & Wise

Autoimmune Paleo (AIP - vegan)

The Autoimmune Protocol Diet (AIP) is a version of the Paleo approach.   This meal plan is a vegan version.  The AIP is an elimination diet designed to improve health issues such as reducing symptoms caused by inflammation in your body, improve digestive health, and heal a leaky gut.


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Monday

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Tuesday

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Breakfast

Snack

Blueberries

1 cup

Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Nicole Taylor @ Pueblo West Essentials
Nicole Taylor @ Pueblo West Essentials
CEOC, CHWC

Holistic Health & Wellness Coach with a focus on easing autoimmune conditions, restoring digestive health, toxic-free living, aging gracefully, and safe essential oil use.


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