Vegan Budget Friendly Allergy Free Meal Plan



Nutritional Details


This vegan meal plan contains easy recipes with affordable ingredients that are free of nuts, seafood, dairy, eggs, shellfish and gluten.




-
+


See Shopping List
Start Using This Meal Plan

Monday

Health Rating

Breakfast

Snack 1

Medjool date

5 date pitted

Snack

Celery

2 cup diced

Tuesday

Health Rating

Breakfast

Snack 1

Medjool date

5 date pitted

Lunch

Avocado

0.50 avocado(s)

Dinner

Snack

Cucumber

3 cup

Wednesday

Health Rating

Breakfast

Snack 1

Apple

1 large

Snack

Celery

2 cup diced

Thursday

Health Rating

Breakfast

Snack 1

Plum

2 fruit

Dinner

Snack

Cucumber

1 cucumber(s)

Friday

Health Rating

Breakfast

Snack 1

Medjool date

6 date pitted

Lunch

Avocado

1 avocado(s)

Dinner

Snack

Cucumber

2 cup

Saturday

Health Rating

Breakfast

Snack 1

Apple

1 large

Lunch

Avocado

1 avocado(s)

Dinner

Snack

Celery

2 cup diced

Sunday

Health Rating

Breakfast

Snack 1

Medjool date

6 date pitted

Snack

Plum

3 fruit


Start Using This Meal Plan
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada