Vegetarian Breakfast/Lunch Detox

The Vitality Way, www.skylarshay.com, thevitalityway@gmail.com

This is an easy to follow breakfast and lunch plan for those looking for vegetarian breakfast and lunch inspirations to detoxify for vitality


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Monday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Gut-Healing Vegetable Broth
1 h 5 min
Gut-Healing Vegetable Broth

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Apple Sauce
5 min
Apple Sauce
The ingredients in this recipe were replaced, please, modify its title and instructions
Golden Mylk Overnight Oats
8 h 15 min
Golden Mylk Overnight Oats

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Immune Boosting Coconut Curry Soup
30 min
Immune Boosting Coconut Curry Soup

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Hummus and Veggies
1 min
Hummus and Veggies

Tuesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Gut-Healing Vegetable Broth
1 h 5 min
Gut-Healing Vegetable Broth (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Golden Mylk Overnight Oats
8 h 15 min
Golden Mylk Overnight Oats (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Anti-Inflammatory Smoothie Bowl
5 min
Anti-Inflammatory Smoothie Bowl

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Cauliflower Rice StirFry
15 min
Cauliflower Rice StirFry
The ingredients in this recipe were replaced, please, modify its title and instructions
Kale Spinach Salad
5 min
Kale Spinach Salad

Snack

Brazil nuts

6 medium

Wednesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Gut-Healing Vegetable Broth
1 h 5 min
Gut-Healing Vegetable Broth (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Blueberry & Almond Smoothie ( Copy )
5 min
Blueberry & Almond Smoothie ( Copy )

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Immune Boosting Coconut Curry Soup
30 min
Immune Boosting Coconut Curry Soup (leftovers)

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Apple Sauce
5 min
Apple Sauce (leftovers)

Thursday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Gut-Healing Vegetable Broth
1 h 5 min
Gut-Healing Vegetable Broth (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Golden Mylk Overnight Oats
8 h 15 min
Golden Mylk Overnight Oats (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Anti-Inflammatory Smoothie Bowl
5 min
Anti-Inflammatory Smoothie Bowl

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Cauliflower Rice StirFry
15 min
Cauliflower Rice StirFry (leftovers)
The ingredients in this recipe were replaced, please, modify its title and instructions
Kale Spinach Salad
5 min
Kale Spinach Salad

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Hummus and Veggies
1 min
Hummus and Veggies

Friday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Gut-Healing Vegetable Broth
1 h 5 min
Gut-Healing Vegetable Broth (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Detox Smoothie for the Liver
5 min
Detox Smoothie for the Liver

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Portobello and Greens Salad
30 min
Portobello and Greens Salad

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Apple Sauce
5 min
Apple Sauce (leftovers)

Saturday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Gut-Healing Vegetable Broth
1 h 5 min
Gut-Healing Vegetable Broth (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Blueberry & Almond Smoothie ( Copy )
5 min
Blueberry & Almond Smoothie ( Copy )

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Spinach and Split Pea Soup
30 min
Spinach and Split Pea Soup

Snack

Brazil nuts

6 medium

Sunday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Gut-Healing Vegetable Broth
1 h 5 min
Gut-Healing Vegetable Broth (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Detox Smoothie for the Liver
5 min
Detox Smoothie for the Liver

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Spinach and Split Pea Soup
30 min
Spinach and Split Pea Soup (leftovers)

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Hummus and Veggies
1 min
Hummus and Veggies


Skylar Shay
Skylar Shay
Registered Holistic Nutritionist

Nutritional Programs to support balance of body, mind and spirit. 


https://www.skylarshay.com
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