Prepared by April

Weekend Warrior

Are you someone that eats well all week and then falls off the wellness wagon by Friday afternoon?  I have created a 7 day Weekend Warriror meal plan to help you wake up to a healthier Monday.  Maybe its a lower number on the scale, maybe its feeling more refreshed for the week ahead! 


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Monday

Breakfast

Lunch

Dinner

Tuesday

Breakfast

Lunch

Dinner

Wednesday

Breakfast

Lunch

Dinner

Thursday

Breakfast

Lunch

Dinner

Friday

Health Rating

Breakfast

Lunch

Saturday

Health Rating

Sunday

Health Rating

Day not scheduled

Health Rating


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Nutritional Details



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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada