Weight-Loss



Nutritional Details


Monday

Health Rating

Snack

Almonds, raw

0.50 cup whole

Baby carrots

1 cup whole

Tuesday

Health Rating

Wednesday

Health Rating

Thursday

Health Rating

Friday

Health Rating

Snack

Greek yogurt, plain, fat-free

1 cup

Blueberries

0.50 cup

Saturday

Health Rating

Breakfast

Snack

Greek yogurt, plain, fat-free

1 cup

Blueberries

0.50 cup

Sunday

Health Rating

Snack

Almond butter

2 tbsp

Apple

1 cup slices


Start Using This Meal Plan
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada