Jena's High Protein Meal Plan
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Monday
Health Highlights
Breakfast
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20 min
Snack 1
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5 min
Lunch
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5 min
Dinner
Tuesday
Health Highlights
Breakfast
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20 min
Snack 1
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5 min
Lunch
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5 min
Dinner
Wednesday
Health Highlights
Breakfast
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20 min
Snack 1
The ingredients in this recipe were replaced, please, modify its title and instructions
5 min
Lunch
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5 min
Dinner
Thursday
Health Highlights
Breakfast
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20 min
Snack 1
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5 min
Lunch
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5 min
Dinner
Friday
Health Highlights
Breakfast
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20 min
Snack 1
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5 min
Lunch
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5 min
Dinner
Saturday
Health Highlights
Breakfast
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20 min
Snack 1
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5 min
Lunch
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5 min
Dinner
Sunday
Health Highlights
Breakfast
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20 min
Snack 1
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5 min
Lunch
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5 min
Dinner
Jena
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