7 Day Fatty Liver Diet Meal Plan


Preview Options:

-
+

See Shopping List
 Advanced Preparations

Monday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Greek Yogurt and Berries
5 min
Greek Yogurt and Berries

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
5 Minute Dairy-Free Strawberry Ice Cream
5 min
5 Minute Dairy-Free Strawberry Ice Cream

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Thai Fish Cakes With Zesty Salad
30 min
Thai Fish Cakes With Zesty Salad

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Toasted Almonds
2 min
Toasted Almonds

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Slow Cooker Coconut Curry Lentils
4 h 30 min
Slow Cooker Coconut Curry Lentils

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Spring Dump Tea
15 min
Spring Dump Tea

Tuesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Bulgur with Maple and Pear Breakfast Bowl
20 min
Bulgur with Maple and Pear Breakfast Bowl

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Yogurt-Topped Rice Cake
5 min
Yogurt-Topped Rice Cake

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Asparagus Asian Slaw
15 min
Asparagus Asian Slaw

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
3-Ingredient Dark Chocolate Ice Cream
6 h 10 min
3-Ingredient Dark Chocolate Ice Cream

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Thai Fish Cakes With Zesty Salad
30 min
Thai Fish Cakes With Zesty Salad (leftovers)

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Spring Dump Tea
15 min
Spring Dump Tea (leftovers)

Wednesday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Greek Yogurt and Berries
5 min
Greek Yogurt and Berries (leftovers)

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Banana Nut Smoothie
5 min
Banana Nut Smoothie

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Asparagus Asian Slaw
15 min
Asparagus Asian Slaw (leftovers)

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Toasted Almonds
2 min
Toasted Almonds (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Slow Cooker Coconut Curry Lentils
4 h 30 min
Slow Cooker Coconut Curry Lentils (leftovers)

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Spring Dump Tea
15 min
Spring Dump Tea (leftovers)

Thursday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Bulgur with Maple and Pear Breakfast Bowl
20 min
Bulgur with Maple and Pear Breakfast Bowl (leftovers)

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Strawberry Smoothie Bowl
25 min
Roasted Strawberry Smoothie Bowl

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
One-Pot Quinoa & Chicken Salad
40 min
One-Pot Quinoa & Chicken Salad

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
3-Ingredient Dark Chocolate Ice Cream
6 h 10 min
3-Ingredient Dark Chocolate Ice Cream (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Italian Chicken and Spinach Stuffed Sweet Potatoes
1 h 5 min
Italian Chicken and Spinach Stuffed Sweet Potatoes

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Spring Dump Tea
15 min
Spring Dump Tea (leftovers)

Friday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Chickpea Scramble
10 min
Chickpea Scramble

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Strawberry Smoothie Bowl
25 min
Roasted Strawberry Smoothie Bowl (leftovers)

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Roasted Halibut with Strawberry-Basil Salsa
16 min
Roasted Halibut with Strawberry-Basil Salsa

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Toasted Almonds
2 min
Toasted Almonds (leftovers)

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
One-Pot Quinoa & Chicken Salad
40 min
One-Pot Quinoa & Chicken Salad (leftovers)

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Spring Dump Tea
15 min
Spring Dump Tea (leftovers)

Saturday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Hearty Strawberry Banana Oatmeal Smoothie
5 min
Hearty Strawberry Banana Oatmeal Smoothie

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Banana Nut Smoothie
5 min
Banana Nut Smoothie

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Broccoli Cashew Stir-Fry With Brown Rice
40 min
Broccoli Cashew Stir-Fry With Brown Rice

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Old-Fashioned Baked Apples
45 min
Old-Fashioned Baked Apples

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Italian Chicken and Spinach Stuffed Sweet Potatoes
1 h 5 min
Italian Chicken and Spinach Stuffed Sweet Potatoes (leftovers)

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Spring Dump Tea
15 min
Spring Dump Tea (leftovers)

Sunday

Health Highlights

Breakfast

The ingredients in this recipe were replaced, please, modify its title and instructions
Berry Basil Blast Smoothie
5 min
Berry Basil Blast Smoothie

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Banana, Kale and Coconut Water Smoothie
5 min
Banana, Kale and Coconut Water Smoothie

Lunch

The ingredients in this recipe were replaced, please, modify its title and instructions
Green Powerhouse Lentil & Millet Pesto Plate
55 min
Green Powerhouse Lentil & Millet Pesto Plate

Snack 1

The ingredients in this recipe were replaced, please, modify its title and instructions
Mixed Berries and Yogurt Smoothie
5 min
Mixed Berries and Yogurt Smoothie

Dinner

The ingredients in this recipe were replaced, please, modify its title and instructions
Teriyaki Tofu and Veggie Bowls
1 h 15 min
Teriyaki Tofu and Veggie Bowls

Snack

The ingredients in this recipe were replaced, please, modify its title and instructions
Spring Dump Tea
15 min
Spring Dump Tea (leftovers)


Sharon
Sharon

Contact:



?
Help