Gluten-Free Zucchini Blueberry Bread

13 60 150
Ingredients Minutes Calories
Prep Cook Meals
10 min 50 min 3
Gluten-Free Zucchini Blueberry Bread
Health Rating

Ingredients for 3 meals

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1/2 tbsp Flaxseed meal (ground) (to make vegan egg)
1 1/2 tbsp Water (to make vegan egg)
1/10 cup Coconut oil
3/4 tbsp Maple syrup
1/4 cup grated Zucchini
1/4 medium Banana
1/8 cup Blueberries (mashed)
1/4 tsp Vanilla extract, pure
1/4 tsp Cinnamon
1/8 tsp Baking powder, gluten-free
1/3 cup Rice flour, brown
1/8 tsp Baking soda
1/8 tsp Sea salt

Instructions


Preheat oven to 325 F.

Mix the oil, maple syrup, zucchini, banana and vanilla in a medium bowl. Then stir in the vegan eggs.

Mix flour, cinnamon, baking powder, baking soda and sea salt.

Mix dry and wet ingredients until combined.

Pour batter into greased loaf pan and bake 50-60 minutes or until browned and a toothpick comes out clean.

Note: the batter is quite wet with the flour but the end product turned out perfectly moist.

Nutrition Facts

Per Portion

Calories 150
Calories from fat 51
Calories from saturated fat 37
Total Fat 5.7 g
Saturated Fat 4.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 0
Sodium 156 mg
Potassium 166 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.8 g
Sugars 4.9 g
Protein 1.9 g

Dietary servings

Per Portion


Fruit 0.2
Grain 0.2
Vegetables 0.1

Energy sources


Pygal1%381.341124150327590.7621128667214460%449.7883066129956190.350636285713234%306.79745070682054152.572237651949285%368.009528879172591.7245532098193260%34%5%AlcoholCarbohydratesFatProtein
Recipe from:
Breakfast
Snack