Tomato Mozzarella Salad

Tomato Mozzarella Salad

Health Rating
Prep Cook Ready in Servings
10 min 0 min 10 min 1
Scheduled for:
Snack on Friday

Ingredients for 1

Show Original

0.04 cup Balsamic vinegar
0.04 cup Basil, fresh (minced)
0.02 tsp Black pepper
0.04 cup Extra virgin olive oil
38 gm Mozzarella cheese, partially skimmed (sliced)
0.04 tsp Salt
1/2 medium Tomato (sliced)


Place tomato slices, alternating with mozzarella slices, on a large serving platter.

Combine oil, balsamic vinegar, salt, and pepper in a jar with a tight-fitting lid; shake well. Drizzle over tomatoes and mozzarella; sprinkle with basil.

Nutrition Facts

Per Portion

Calories 197
Calories from fat 136
Calories from saturated fat 46
Total Fat 15.2 g
Saturated Fat 5.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.3 g
Cholesterol 24.2 mg
Sodium 339 mg
Potassium 195 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.8 g
Sugars 3.6 g
Protein 9.8 g

Dietary servings

Per Portion

Milk Alternative 0.8
Vegetables 0.6

Energy sources

Recipe from:
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada