Gut Reaction

Gut Reaction

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 3
Scheduled for:
Breakfast on Tuesday
Breakfast on Thursday
Breakfast on Saturday

Ingredients for 3

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1 1/2 whole lemon(s) Lemon juice
3 piece, 1-inch Ginger root (peeled )
3 cup Water, filtered (hot)


Place the lemon juice and ginger in a mug.  Pour hot water over lemon and ginger. Let steep for a few minutes.  Remove ginger and let tea cool a bit before drinking.  

Nutrition Facts

Per Portion

Calories 14.9
Calories from fat 0.7
Calories from saturated fat 0.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 1.6 mg
Potassium 65 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 0.3 g

Dietary servings

Per Portion

Fruit 0.1
Vegetables 0.2

Energy sources

Recipe from:
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