|15 min||40 min||3|
|1/2 cup||Rolled oats, dry (divided)|
|1/3 cup||Oat flour (if you don't have, you can make it by blending 1 cup oats into a powder)|
|1 tbsp||Chia seeds|
|1/8 cup||Flaxseed meal (ground)|
|1/3 tbsp||Flaxseed meal (ground)|
|1/3 tsp||Baking powder|
|1/2 cup||Almond milk, unsweetened (or other non dairy milk)|
|1/8 cup||Maple syrup, pure (or other liquid sweetener)|
|2/3 tbsp||Almond butter (or other nut or seed butter)|
|1/3 small||Banana (chopped)|
|1/3 tbsp||Vanilla extract, pure|
Think of this oatmeal square as basic baked oatmeal that can be dressed up any way you like.
Feel free to add in nuts, dried fruit, chocolate, and other mix-ins as you desire. Just be careful about frozen berries (may be too soggy). Use fresh berries and you should be fine.