Cottage Cheese Delight

6 5 99
Ingredients Minutes Calories
Prep Cook Meals
5 min 0 min 1
Cottage Cheese Delight
Health Rating

Ingredients for 1 meal

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114 gm Cottage cheese (2% M.F.) (small curd)
1/10 tsp Caraway seed (more, if desired)
3/4 packet (individual) Sweetener, sucralose, SPLENDA (tsp sugar)
1/10 tsp White pepper
1/8 tsp Chives (dried)
1/10 tsp Celery salt, McCormick

Instructions


Mix all ingredients together and chill for several hours or overnight.

Nutrition Facts

Per Portion

Calories 99
Calories from fat 25.2
Calories from saturated fat 10.0
Total Fat 2.8 g
Saturated Fat 1.1 g
Trans Fat 0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 11.3 mg
Sodium 383 mg
Potassium 98 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.1 g
Sugars 4.8 g
Protein 13.5 g

Dietary servings

Per Portion


Milk Alternative 0.5

Energy sources


Pygal20%432.0812319573773124.3770024864289525%457.0330170472753237.023526560656454%293.06051731207805206.8991113095273720%25%54%CarbohydratesFatProtein
Side
Snack