Creamy Raspberry Avocado Smoothie

7 5 440
Ingredients Minutes Calories
Prep Cook Meals
5 min 0 min 1
Creamy Raspberry Avocado Smoothie
Health Rating

Ingredients for 1 meal

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1/4 avocado(s) Avocado
1/2 medium Banana
1/8 cup hulled Hemp seeds, shelled
1/3 cup Frozen raspberries
1/2 scoop Greens supplement, Genuine Health (or desired flavour)
1/4 cup Almond milk, unsweetened (as needed)
1/2 tsp Almond butter (optional)

Instructions


Place all your nourishing ingredients into you blender. Give it a whirl.

Sip and enjoy!

Nutrition Facts

Per Portion

Calories 440
Calories from fat 207
Calories from saturated fat 12.0
Total Fat 23 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.5 g
Cholesterol 0 mg
Sodium 73 mg
Potassium 647 mg
Total Carbohydrate 44 g
Dietary Fiber 9.7 g
Sugars 31 g
Protein 14.1 g

Dietary servings

Per Portion


Fruit 1.8
Meat Alternative 0.8
Milk Alternative 0.2
Vegetables 0.5

Energy sources


Pygal43%465.5276153639291175.376302332134346%306.83713364785723243.4485034561285511%349.14006839037216112.8554498396327443%46%11%CarbohydratesFatProtein
Beverage
Breakfast