All Day Energy Smoothie

6 5 159
Ingredients Minutes Calories
Prep Cook Meals
5 min 0 min 1
All Day Energy Smoothie
Health Rating

Ingredients for 1 meal

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1/2 tsp Matcha, green tea powder
1/8 avocado(s) Avocado
1/2 medium Banana (frozen)
3/4 cup Almond milk, unsweetened
1 tsp Maple syrup (or 1 Medjool date)
1/4 tsp Vanilla extract, pure

Instructions


Wash and prep all ingredients and blend until smooth.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 159
Calories from fat 60
Calories from saturated fat 5.4
Total Fat 6.7 g
Saturated Fat 0.6 g
Trans Fat 0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 0 mg
Sodium 150 mg
Potassium 524 mg
Total Carbohydrate 21.8 g
Dietary Fiber 3.6 g
Sugars 23.3 g
Protein 2.1 g

Dietary servings

Per Portion


Fruit 0.5
Milk Alternative 0.7
Vegetables 0.3

Energy sources


Pygal2%383.8374383953751690.8492308430876855%451.5486106698195184.8458764285831538%305.8477733971229161.19082819558285%367.617998348525691.7896965236252855%38%5%AlcoholCarbohydratesFatProtein
Beverage