No-Bake Energy Balls

6 15 163
Ingredients Minutes Calories
Prep Cook Meals
15 min 0 min 2
No-Bake Energy Balls
Health Rating

Ingredients for 2 meals

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1/10 cup Coconut, shredded, unsweetened
1/10 cup Dark chocolate chips, vegan
0.03 cup Flaxseed meal (ground)
0.03 cup Maple syrup
1/10 cup Peanut butter, natural (or other nut butter, tahini, pumpkin)
1/10 cup Rolled oats, dry

Instructions


In a bowl mix together oats, coconut and ground flax.

Combine with nut or seed butter and maple syrup. Roll into balls and store in the fridge.

Enjoy!

Nutrition Facts

Per Portion

Calories 163
Calories from fat 87
Calories from saturated fat 27.2
Total Fat 9.6 g
Saturated Fat 3.0 g
Trans Fat 0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.0 g
Cholesterol 0 mg
Sodium 3.3 mg
Potassium 115 mg
Total Carbohydrate 15.5 g
Dietary Fiber 3.2 g
Sugars 5.7 g
Protein 3.7 g

Dietary servings

Per Portion


Grain 0.1
Meat Alternative 0.3

Energy sources


Pygal34%457.10243233569076153.1039688285366757%317.13343123549726256.21974380686399%356.22414324927064110.5324255363704834%57%9%CarbohydratesFatProtein
Snack