Mint Chocolate Seaweed Shake

Mint Chocolate Seaweed Shake

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 2
Scheduled for:
Snack on Monday
Snack on Tuesday

Ingredients for 2

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1 cup Almond milk, unsweetened
2 medium Banana (frozen)
2 tbsp Cacao nibs
2 tbsp Mint, fresh
1 tbsp Seaweed, wakame, dried
1/2 cup Spinach
1 tsp Vanilla extract


Soak wakame seaweed for 10 minutes in water.

Chop mint and spinach in a blender. Chop finely.

Add the remaining ingredients and blend them together.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 235
Calories from fat 75
Calories from saturated fat 33
Total Fat 8.4 g
Saturated Fat 3.7 g
Trans Fat 0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0 mg
Sodium 107 mg
Potassium 604 mg
Total Carbohydrate 34 g
Dietary Fiber 7.7 g
Sugars 26.1 g
Protein 4.3 g

Dietary servings

Per Portion

Fruit 1
Milk Alternative 0.5
Vegetables 0.3

Energy sources

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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada