Veggies and Hummus

3 5 188
Ingredients Minutes Calories
Prep Cook Meals
5 min 0 min 1
Veggies and Hummus
Health Rating

Ingredients for 1 meal

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1/3 cup Hummus
1 medium Carrots (sliced)
1 medium stalk(s) Celery (sliced)

Instructions


Fill a container with 1/3 cup hummus. Slice carrot and celery and dip in hummus. Pack for later and enjoy!

Nutrition Facts

Per Portion

Calories 188
Calories from fat 78
Calories from saturated fat 11.7
Total Fat 8.7 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 3.6 g
Cholesterol 0 mg
Sodium 408 mg
Potassium 500 mg
Total Carbohydrate 19.6 g
Dietary Fiber 7.4 g
Sugars 3.6 g
Protein 7.8 g

Dietary servings

Per Portion


Meat Alternative 0.4
Vegetables 2.5

Energy sources


Pygal42%465.20469824862494174.0185344563168141%316.4717322865124255.532815078463417%336.41294492512964118.8407515143418942%41%17%CarbohydratesFatProtein
Snack