Key Lime Smoothie

5 5 360
Ingredients Minutes Calories
Prep Cook Meals
5 min 0 min 1
Key Lime Smoothie
Health Rating

Ingredients for 1 meal

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1/2 cup Almond milk (as needed)
1/2 avocado(s) Avocado
1/2 medium Banana (frozen)
1/2 from 1 lime Lime juice
1 scoop Whey protein powder (vanilla flavour)

Instructions


Assemble blender.

Add liquid base, avocado, frozen fruit and one scoop of protein powder into blender.

Blend until desired consistency.

Enjoy!

Nutrition Facts

Per Portion

Calories 360
Calories from fat 151
Calories from saturated fat 22.0
Total Fat 16.8 g
Saturated Fat 2.4 g
Trans Fat 0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.7 g
Cholesterol 4.9 mg
Sodium 152 mg
Potassium 801 mg
Total Carbohydrate 25.3 g
Dietary Fiber 9.3 g
Sugars 16.1 g
Protein 27.0 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 1
Milk Alternative 0.5
Vegetables 1

Energy sources


Pygal28%446.7574009804429138.048161449024742%387.6102855317087282.419368872841130%308.5548761911088144.0524114021850228%42%30%CarbohydratesFatProtein

Notes:

*Option to use water or rice milk.
Breakfast
Snack