Key Lime Smoothie

Key Lime Smoothie

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 1
Scheduled for:
Breakfast on Saturday

Ingredients for 1

Show Original

1/2 cup Almond milk (as needed)
1/2 avocado(s) Avocado
1/2 medium Banana (frozen)
1/2 from 1 lime Lime juice
1 scoop Whey protein powder (vanilla flavour)


Assemble blender.

Add liquid base, avocado, frozen fruit and one scoop of protein powder into blender.

Blend until desired consistency.


Nutrition Facts

Per Portion

Calories 360
Calories from fat 151
Calories from saturated fat 22.0
Total Fat 16.8 g
Saturated Fat 2.4 g
Trans Fat 0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.7 g
Cholesterol 4.9 mg
Sodium 152 mg
Potassium 801 mg
Total Carbohydrate 25.3 g
Dietary Fiber 9.3 g
Sugars 16.1 g
Protein 27.0 g

Dietary servings

Per Portion

Fruit 0.5
Meat Alternative 1
Milk Alternative 0.5
Vegetables 1

Energy sources



*Option to use water or rice milk.
About Contact Us
Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada