Bullet Proof Hot Chocolate

Bullet Proof Hot Chocolate

Health Rating
Prep Cook Ready in Servings
5 min 10 min 15 min 1
Scheduled for:
Breakfast on Wednesday
a
m

Ingredients for 1

Show Original

1 tbsp Cacao powder
1/4 tsp Cinnamon
1/8 tsp Cayenne pepper
1 cup Almond milk, chocolate, unsweetened, Blue Diamond (or non-dairy milk of choice)
1 tbsp Ghee
1 tbsp Coconut oil (or MCT oil)
1/2 tsp Vanilla extract, pure

Instructions


Combine all ingredients in a small pot and heat gently over medium-low heat until hot and mix well.

Using a milk frother or hand-held immersion blender, blend until everything is well mixed. Alternatively, you can put the heated mixture in your blender and blend for 10 seconds to mix everything. Drink slowly, and drink hot.

Nutrition Facts

Per Portion

Calories 316
Calories from fat 268
Calories from saturated fat 178
Total Fat 29.8 g
Saturated Fat 19.8 g
Trans Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.1 g
Cholesterol 31 mg
Sodium 188 mg
Potassium 345 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.5 g
Sugars 0.3 g
Protein 3.4 g

Dietary servings

Per Portion


Milk Alternative 1.0

Energy sources


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada