Lunch Box Green Bean Potato Salad

Lunch Box Green Bean Potato Salad

Health Rating
Prep Cook Ready in Servings
10 min 0 min 10 min 1
Scheduled for:
Lunch on Saturday

Ingredients for 1

Show Original

2 potato Potato (chopped, boiled)
1/3 cup Green/yellow string beans, raw (boiled 2 minutes and blanched)
5 tomato Cherry Tomatoes (halved or whole)
1 medium egg Egg (hard-boiled, chopped)
1 tbsp Basil, fresh (minced)
1 tbsp Parsley, fresh (minced)
20 ml Extra virgin olive oil (for dressing)
1 1/2 tsp Apple cider vinegar (for dressing)
1 clove(s) Garlic (crushed, for dressing)
1/4 tsp Dijon mustard (for dressing)
1/4 tsp Honey (for dressing)

Instructions


Place dressing ingredients in a small bowl and whisk.

Combine salad ingredients with dressing. Toss.

Serve warm or cold.

Nutrition Facts

Per Portion

Calories 456
Calories from fat 211
Calories from saturated fat 36
Total Fat 23.5 g
Saturated Fat 4.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 15.4 g
Cholesterol 170 mg
Sodium 97 mg
Potassium 1334 mg
Total Carbohydrate 49 g
Dietary Fiber 5.8 g
Sugars 7.2 g
Protein 12.0 g

Dietary servings

Per Portion


Meat Alternative 0.5
Vegetables 4.6

Energy sources


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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada