Low-Carb High Fat Breakfast Smoothie

Low-Carb High Fat Breakfast Smoothie

Health Rating
Prep Cook Ready in Servings
2 min 1 min 3 min 1
Scheduled for:
Breakfast on Sunday

Ingredients for 1

Show Original

1 cup Coconut milk
1 tbsp Coconut oil
1 tbsp Almond butter
1 tbsp Cacao powder
1 scoop Hemp protein powder (or other non-dairy protein powder)

Instructions


Combine all ingredients with 3-4 ice cubes in a blender until well mixed.

Nutrition Facts

Per Portion

Calories 901
Calories from fat 732
Calories from saturated fat 554
Total Fat 81 g
Saturated Fat 62 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 9.6 g
Cholesterol 0 mg
Sodium 36 mg
Potassium 775 mg
Total Carbohydrate 20.8 g
Dietary Fiber 6.5 g
Sugars 0.8 g
Protein 21.3 g

Dietary servings

Per Portion


Meat Alternative 1.4

Energy sources


Pygal9%405.4847563419205111.0322103768775981%380.67535799378123282.7474010531379310%353.8697498185969111.230837861076329%81%10%CarbohydratesFatProtein
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada